I’m no longer updating this Mountain Bike Geezer blog regularly because all my time, energy, and enthusiasm is going towards my MTB Practice Lab on Substack. Below is a screenshot…
Category: <span>MTB Practice Lab</span>
A dozen subscribers joined a month-long beta test of our first MTB online Practice Jam, which started on November 12 and ended on December 11. We used the Circle.so community…
For our recent Online Practice Jam (in which I practiced with everyone else), I filed the following Session #2 Activity Report during week #2. I’m posting it here because it shows a practice regimen…
Earlier this month, I published a post titled MTB sessioning: Why it’s good for your practice regimen and how to do it better. I now have a microlearning course on sessioning…
Sessioning frequency poll results included. (See the post in the MTB Practice Lab newsletter.)
Sessioning is a type of mountain biking practice. Do you do it? (See the post in the MTB Practice Lab newsletter.)
You’ll be part of a month-long small group to improve your riding and practice skills. (See the post in the MTB Practice Lab newsletter.)
I’ve started with the launch portion of my bunny hop. I’m encouraged.
Mindset can vary depending on the skill and the most recent experience. (See the post in the MTB Practice Lab newsletter.)
Research indicates its superiority over time and repetition-based practice. (See the post in the MTB Practice Lab newsletter.)
Our first AMA is Sunday, October 16, 7-9 PM, CDT. However, it starts now. Huh? (See the post in the MTB Practice Lab newsletter.)