MTB Practice Lab is about mountain bike practicing-related skills and techniques. It’s not about mountain bike riding-related skills and techniques. You will find episodes about frequency — how often to practice — and duration — how long a practice should be; episodes about the benefits of turning drills into games and exaggerating aspects of a technique; the difference between practicing to learn versus practicing to perform, what strategies to consider when you hit the inevitable plateaus, and lots more.
You can use this podcast RSS feed for any podcatcher/podcast client:
You can find the show via many podcast services and their various apps:
- Alexa speaker – “Alexa, play MTB Practice Lab podcast” (via TuneIn, Apple, Spotify)
- Alexa smartphone app – search the TuneIn Local Radio section
- Amazon Music and Audible
- Apple Podcasts
- Google Podcasts
- iHeart Radio
- Pocket Casts
To read my Mountain Bike Geezer blog posts about the show, click on the About the Podcast category.