This first episode is an overview of the show. I explain its focus on mountain bike practicing-related skills and techniques and why that’s different from mountain bike riding-related skills and techniques. We all know that it takes practice to improve. But most of us don’t realize that how we practice makes a big difference. I also explain why I think my approach to the show makes it unique. And it ends with a trick question about muscle memory, featuring my 6-year-old granddaughter Ava.
You can find the show notes and a full transcript for Episode 1 here on my Patreon site for the MTB Practice Lab. You’ll also see more information about how you can financially support the show. You can submit audio questions via my Contact Me page on my Mountain Bike Geezer site.
And hey. Thanks for checking out the show. I hope you’ll consider becoming a regular listener.