Episode 3: Getting better at identifying your mindset for practicing MTB skills

In Episode 3, I delve into the importance of paying attention to the mindset we have when we’ve decided to improve our mountain bike riding skills. How we think about trying to improve can change the way we go about it. I sprinkle a few mindset-related stories from my own life throughout the episode and invite you, the listener, to consider 3 homework assignments.

You can find the show notes and a full transcript for Episode 3 here on my Patreon site for the MTB Practice Lab. You’ll also see more information about how you can financially support the show. You can submit audio questions via my Contact Me page on my Mountain Bike Geezer site.

Thanks for listening!