Tag: <span>Lebanon Hills</span>

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In my Progress on the skinnies blog post from last November, I reported that I’d been able to clean the sloped narrow log (left photo from last year) that’s about a third of the way on the intermediate loop at Lebanon Hills.

But I hadn’t been able to get up the larger log that’s towards the end of the intermediate trail (center and right photos) just after the pond. It’s higher, steeper, and curved in a couple of places. When I got to this log yesterday, Dave Tait, one of the MORC dirt bosses, was working on another log (the log is in the background, right photo) with his chainsaw, as he’s got a plan for connecting the two.

Dave had already shaved the a few feet of the lower portion of the log (I didn’t take a photo) since the log is round and small at that point, making it hard to stay on it.  Even  with that modification, I wasn’t able to get very far. After watching several of my failed attempts, Dave put on his coaching hat.

He suggested 1) that I select a taller gear than my lowest granny gear, as a little more speed can help; and 2) that I pick three different points to focus my eyes as I progressed up the log, as the tendency is do it just once at the start and then revert to looking right in front of one’s front wheel. Voila! My next attempt I got past the tree at the 3/4 point.  And a couple of attempts later, I cleaned it. Thank you, coach Tate!

Photo by Ryan LieskeI’ve been reluctant to attempt the high man-made skinny at Murphy-Hanrehan. While I’m confident riding skinnies at the widths it uses, I know that a momentary lapse is possible and I could easily crash. Since it’s about 4 -feet high at its peak and surrounded by small trees, I couldn’t picture how to crash in a way that would minimize injury.

I found a 2010 message thread in the MORC forums titled How to ride a skinny raised platform/bridge in which someone named guest_s wrote:

If a skinny is any higher than 1 foot or so off the ground, don’t try it if you can’t bunny hop or wheelie drop. Learn those two things first so when you do feel you will slip or fall off the side, just bunnyhop or wheelie drop and ride away. If you can’t do this, you will endo (go over the bars) if your front wheel comes off…..and endoing is about the most unsafe thing to do.

I’ve got homework to do.

Learning to ride

IMG_20120328_175443John Lundell  announced in the MORC forum on Wed. morning that Lebanon Hills was open for mountain biking. I got there around 5:30 and the parking lot was full.

The intermediate and expert trails were in spectacular shape. No ruts at all that I saw. And here’s John’s explanation for why it worked so well:

For those that got out and rode today, hopefully you noticed that the trail was opened well before it was bone dry. As we hiked around yesterday and this evening you can see a lot of dampness in the trail… it could maybe have stayed closed a while longer, but early in the year we like to open it up a little early to get a nice pack-down before the rains hit.

I say this as I know some think we enjoy closing or keeping the trails closed.. not sure why people have that impression as we love to ride too and will always keep you out there enjoying the trails as much as possible.

The entire Leb trail crew thanks everyone for being patient during what was a crappy winter for riding, an extended closing, but an early season opening. Damage was kept to a minimum and that keeps us focusing on other trail repairs, new trail features etc. rather than rut fixing.

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All the trails had been cleared of downed branches, as well some big trees (left and center photos above). I cleared small sticks and branches as I went along. I snipped a few buckthorn trees and branches in the rock garden just after Tedman’s Curve (right photo).  There’s a tougher option to ride high on the left. I can sneak through to the left of the tree (red arrow) but I’m nowhere close yet to getting over the rock (yellow arrow) as the approach is very steep and there’s no room to get a run at it.

As I wrote in the forum, I can’t believe how lucky I am to have a place like this to ride that’s only 30 minutes from my house.

Trails

Parks and Trails Council of MinnesotaMinnesota Trails magazineMy wife and I became members of the Parks and Trails Council of Minnesota earlier this year when we decided to make bicycling a regular recreational activity… and were thrilled at the number and quality of paved bike trails around the state.

As members, we get a free subscription to the terrific quarterly print magazine, Minnesota Trails. It’s not available online, although the publishers do have a companion website, also called Minnesota Trails.

The Winter 2011 issue of Minnesota Trails has a profile of mountain biker and trail builder Tim Wegner. I’ve never met Tim but I’ve fallen in love with the sport mainly because of the spectacular mountain biking at two parks where he’s had a major influence: Lebanon Hills and the Cuyuna Lakes Mountain Bike Trail System (DNR link).

I typed up the text of the article (below) so that more of my fellow Minnesota mountain bikers might A) know what Tim Wegner has done for our sport and thank him for it; and B) become members of the Parks and Trails Council of Minnesota, both in appreciation for what they did to help the Cuyuna Lakes Mountain Bike Trail System become a reality (details in the article) as well as to support the organization and their work.

Trail Builder

Tim Wegner: Mountain biking as a way of life

by Linda Picone

Minnesota Trails magazine, Winter 2011 - Tim Wegner: Mountain biking as a way of lifeTim WegnerFor Tim Wegner, a hobby turned into a business. But mountain biking not only changed his life, it helped create a new outdoor resource in Minnesota, the Cuyuna Mountain Bike Trail System, a world-class 25-mile bike trail network with areas for riders at all levels.

Wegner, the former southern Minnesota representative of the International Mountain Biking Association (IMBA), is credited by many as being the single most effective mover of the the mountain bike trails at the Cuyuna Lakes Recreation Area, which opened for use in June.

In the early 1980s, while Wegner lived Bismarck, ND, he did a lot of road biking and was a regular a local bike shop. “I walked in there one day and there was this funky looking bike,” he says. “The guys said, ‘You’ve got to ride it; it’s the best ride you’ll ever have.'”

They were right, and all of a sudden he was a mountain biker. When he moved to Minnesota about 10 years later, he assumed he was coming to a mountain bike mecca, but was disappointed with the number and quality of trails available. Appointed to a users’ group to represent cross-country skiers for Lebanon Hills Park in Dakota County, he ended up becoming friendly with the man representing mountain bikers and was encouraged to become the local representative of IMBA, becoming an advocate and activist for the sport.

Lebanon Hills turned out to be a good training ground for Wegner. “We learned that it really took a lot of time to build a trail by hand,” he says. Although there were machines that could make it go faster, they cost $25,000 to $40,000–more than Minnesota Off-Road Cyclists, which was doing the work, could afford. “That put the kibosh on plans to expand the trail at Lebanon Hills. You burn your volunteers out pretty fast when they work all weekend to finish 50 feet of trail.”

That frustration led to Wegner’s next move on the mountain bike trail: He and his buddy from the Lebanon Hills user group became partners in a new business venture, Trail Source. They bought one of those expensive machines and went into the business of building sustainable, natural surface trails in Minnesota and Wisconsin (he still has a day job, as a pharmaceutical representative).

A new trail opportunity

About five years ago, Wegner was in search of areas outside the Metro where mountain bike trails could be established. He met with Courtland Nelson, DNR state parks director, to see what might be accomplished. “I said, ‘Minnesota doesn’t have any true mountain bike trails in its state parks; I think you’re missing the mark,” he old Nelson. “He said, ‘You’re right, we don’t.'”

Nelson urged him to look at Cuyuna. “I thought, ‘Who wants to look at an old iron ore mine?'”

That was before he saw it. Wegner took a trip north to explore the Cuyuna Lakes area. “I looked at it and thought it was incredible. The potential was so awesome and the place was so beautiful.” Steve Weber, manager of the Cuyuna Lakes Recreation Area, was with Wegner as he visualized the possibility of 25 to 40 miles of trails through the area, but he didn’t see the same possibilities.

Wegner not only saw what could be built at Cuyuna Lakes, he set out to do what was needed to create it, from convincing then Congressman James Oberstar to get federal funding to getting a bill written at the Minnesota Legislature for matching funds.

“It was incredible the way it came together,” Wegner says. “It could have stumbled at any step.”

The Parks and Trails Council of Minnesota was a key player at several points, Wegner said. When he needed someone to carry–and write–a bill to get matching state funds for the trail, the Parks and Trails legislative liaison Judy Erickson showed him into an office at the State Capitol, got a bill written, found a legislative sponsor and pushed her contacts for approval (it was approved, but then vetoed by Gov. Tim Pawlenty, but it passed the next year). “Parks and Trails gave continuous support for us,” Wegner says. “I could always go to Brett (Feldman, now executive director) when I got beat up by someone.” At one point, the Parks & Trails Council provided a $50,000 loan in order to help get matching funds.

The finished trail

Construction of the trails had its challenges, Wegner says. “There were a lot of bidders on it, but not many truly qualified mountain bike trail builders.” That meant he, representing IMBA, was closely involved in advising the contractor. “We bumped heads a few times, but he was always willing to understand our point of view.”

Mountain bike enthusiasts see the finished trails as the best trails for accomplished riders in the Midwest. But Wegner is also pleased that there are trails for all levels of bikers, so it’s a place for families as well as for “aggressive” riders who want a serious challenge. “We put stuff up in Cuyuna Lakes that there’s no way I would ever ride,” he says.

He sees an economic boon for the local community–something he wasn’t even thinking about when he first envisioned a trail. “I was only looking for a place to ride mountain bikes, but I looked at the town and saw a lot of empty storefronts,” he says. “I thought maybe we could have an economic impact on this town.” During the grand opening of the trails in June, both restaurants in town ran out of food, he says. “That says to me, yeah, mountain bikers can make a difference.”

The next challenges

Wegner is still hoping to make progress on a trail system in Camden State Park and there are trail possibilities at Pillsbury State Forest and Cut Lake Trail in Foothills State Forest. But, other than his business, he’s taking a quieter role. “I think at certain times you need to step away a little bit and let others come in.”

He looks back at his activities as IMBA representative and at the push for the Cuyuna Mountain Bike Trail System and he’s satisfied: “I think we’ve improved the status of mountain bikers in Minnesota and I don’t think you could ask for more out of your life than to make it better for a sport you have a passion for.”

Advocacy Media People

I’m getting better at the skinnies at Leb. Instinctively leaning the bike instead of turning the handlebars is the key.

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Above: Last week was the first time I made the right hand turn on the man-made skinny. I used a front wheel hop at the apex of the turn.

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Above: I made this log for the first time about 6 weeks ago. Last week, I almost did it again, ending up a couple feet short.

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Above: I got about 3/4 of the way up this log last week. My goal is to get all the way up, do a sharp turn around on the hillside, and then go all the way back down… with no dabs or falling off, of course.

Once that happens, I’ll still have a ways to go. Look at this video for some amazing skinny rides:

Learning to ride

It’s pretty cool to have a such a large and fantastic mountain bike park, Lebanon Hills, in the middle of big Twin Cities suburb (Apple Valley), adjacent to the MN Zoo and just ten minutes from the Minneapolis-St. Paul International Airport and the Mall of America.

Also cool is the abundant wildlife in the park. Last week I heard owls hooting back and forth to each other very close to the trail.  Today, I came upon a white-tailed deer and two fawns just a few feet from the trail. They just stood and stared at me.  And a few minutes later, I spotted a clump of sulphur shelf mushrooms at the base of a tree on the trail. Into my pack it went, as it’s delicious—known as ‘chicken of the woods.’

white-tailed deer at Lebanon Hills sulphur shelf mushrooms at Lebanon Hills sulphur shelf mushrooms at Lebanon Hills

Update 08/29:  fried sulphur shelf mushrooms, ready to eat.

frying sulphur shelf mushrooms fried sulphur shelf mushrooms, ready to eat

Trails

One of the reasons I keep going back to Lebanon Hills to ride (other than it’s only 35 minutes from Northfield), is that the fabulous trails are supplemented with lots of optional technical areas.

In early August, I brought my camera with me and took photos of these technical areas, placing my bike in the photos to give some perspective to the obstacles. It was a sunny day so I used a flash with most photos—otherwise, the sunlight shining through the leaves confuses the camera lens.

The photos are pretty much in order as they appear on the trails.

On a subsequent loop a few days later , I took five more photos with my cell phone camera of areas I missed.  I’m not exactly sure I’ve placed these in the correct order with the others, however.

The album photos all have unique URL’s, so if you want to reference a photo of a specific obstacle, eg, Tedman’s Curve, you can link to it.

See the album of 73 photos, the large slideshow (recommended), or this small slideshow:

Photo album Trails

uphill steps at Lebanon HillsI’ve cleaned some steep uphills with steps/logs recently (St. Olaf College, Lebanon Hills) after reading about the techniques in this BetterRide.net blog post:

MTB Skills Tip w/ Pic, Technical Climbing w/Andy Winohradsky

Losing traction, “bogging out”, doing accidental wheelies, and/or getting a case of the “swirvies”, are all common causes of riders not making it to the top of technical descents.

Oh yeah. But I’m now getting the hang of how to do it right.

  • scoot far forward on the saddle
  • lower your chest (nose near the handlebars)
  • keep your elbow elevated
  • only stand slightly and briefly in order to make extreme weight-shifts or grossly accelerate the bike

Learning to ride

new beginner loop map at Lebanon HillsI spend the afternoon on Saturday at Lebanon Hills, much of it on the new riding area that opened a week ago.

It’s considered a beginner loop, though some folks in the MORC forum trail discussion are referring to it as a beginner + loop. Trail designer Tim Wegner wrote:

I believe that we felt there was a bit too much of a gap between the old beginner trail and the intermediate trail as far as features and skill required to ride. The new beginner addendum trail kinda fills that gap. It is a bit more difficult than the old beginner trail but not as much hard climbing as the intermediate trail. I think this new segment of trail will really fill the bill as far as helping to enhance rider skill development. Perhaps this segment should be labeled advanced beginner????

Ryan Lieske on the upper open area of the beginner loop at Lebanon Hills Lower open area of the beginner loop at Lebanon Hills Upper open area of the beginner loop at Lebanon Hills
I had the good fortune to meet current MORC Chair Ryan Lieske on the new loop and took a bunch of photos of him riding the five big berms in the upper open area and the smaller berms in the lower open area. Looking good, Ryan!

I also took several photos of beginners riding these features, including the 21 whoops and the 6 larger jumps in the lower area.  The father and son in the center photo above repeatedly rode those, whooping and hollering for joy every time they went down.  And true beginners can get through the area without actually having to ride the ‘obstacles’ as evidenced by the photo of the woman on the right, who, when she noticed me taking her photo, shouted "I’m scared to death!"  No wonder: her mountain biking outfit consisted of short-shorts, a tank top and a baseball cap. Oy. But she got through it.

I spent an hour practicing the lower berms of the open area. I probably rode them 20 times, which was easy to do since it only takes a minute or two to get back to the top of them. I then went back and rode the 5 big berms of the upper area (which only takes 5-10 minutes to get to the top of those). My skill and confidence had increased dramatically. Thank you, Tim!

See my album of 33 photos, the large slideshow (recommended), or this small slideshow:

Photo album Trails

 Ben Witt, Curtis Ness, John Ebling at Lebanon HillsI rode Lebanon Hills for the first time last night. Amazing to have a mountain bike park like that in the middle of a big suburb.

I barely kept up with these guys. L to R: Ben Witt, Curtis Ness, John Ebling.

Trails