I’m no longer updating this Mountain Bike Geezer blog regularly because all my time, energy, and enthusiasm is going towards my MTB Practice Lab on Substack. Below is a screenshot…
Tag: <span>MTB Practice Lab</span>
A dozen subscribers joined a month-long beta test of our first MTB online Practice Jam, which started on November 12 and ended on December 11. We used the Circle.so community…
For our recent Online Practice Jam (in which I practiced with everyone else), I filed the following Session #2 Activity Report during week #2. I’m posting it here because it shows a practice regimen…
Earlier this month, I published a post titled MTB sessioning: Why it’s good for your practice regimen and how to do it better. I now have a microlearning course on sessioning…
MTB Practice Lab is a combination blog, newsletter, and community on the Substack platform. It’s all about: Science-based strategies to help you get better at practicing mountain biking skills Here…
I decided to gamify my drills for high manuals. It wasn’t exactly fun but I’m hooked for now Read the post here in the MTB Practice Lab newsletter.
No significant progress to report but the process is encouraging Read the post here in the MTB Practice Lab newsletter.
Musician Noa Kageyama’s “active, thoughtful, problem-solving” has its own rewards when applied to practicing MTB skills Read the post here in the MTB Practice Lab newsletter.
These quotes from Josh Kaufman, Trevor Ragan, and James Clear can help you past the initial discomfort Read the post here in the MTB Practice Lab newsletter.
MTB how-to instructions identify the big chunks for you. But they sometimes miss the small ones Read the post here in the MTB Practice Lab newsletter.
I can ride over sizeable boulders and logs, but I do it incorrectly. This means I can’t do big or tricky ones Read the post here in the MTB Practice…