View this post on Instagram I'm getting confident enough in my hopping backwards that I'm looking for logs, rocks and ledges to hold a track stand against so that I can back up and THEN try to get up/over them… just for fun! Here's a video clip from last week. The skills sequence: 1) track stand against the vertical ledge of an old bridge; 2) hop backwards; 3) track stand; 4) pedal ratchet to get into position; 5) 3/4 pedal stroke to lift the front wheel; 6) pause in pedaling while unweighting rear wheel. 25-second vid, normal speed then 50% slowmo: A post shared by Griff Wigley (@mountainbikegeezer) on Dec 1, 2016 at 6:16pm PST